I’ve been working with Alexis off and on for more than three years, and I highly recommend her! She is brilliant in her field and gives achievable steps that helps bodies feel better and grow stronger. Her approach is completely shame-free. I’ve always felt supported and respected. Her personalization feels like a warm hug! She meets you where you are and helps you move forward at your own pace. Alexis provided me with deep insight into how I can support my menopausal body while helping my spouse with reducing inflammation. She lays out an easy protocol, so we never felt overwhelmed. She also provides thoughtful questions to bring to your primary care provider, if needed. She encourages eating seasonally, which fits beautifully into our lifestyle and lets us support the local farmers who matter so much to us. Her step-by-step guides are easy to follow, and her recipes are genuinely delicious. Healthy eating has become something to enjoy rather than stress over... She is endlessly generous with her wealth of knowledge, which is a big part of why I keep coming back year after year. If you’re looking for a nutritionist who combines real expertise with kindness and tools that work in real life, look no further.

Alexis helped me adjust how I eat in small ways that have made a huge impact on my well-being. I was struggling with feeling tired during the day. By giving me simple guidance... I was able to cut down on nighttime snacking and feel more energetic during the day. The changes I made to my diet felt easy and natural, as Alexis showed me how to work with myself, not against myself.

When I started working with Alexis a few years ago, I wasn't sure what to expect, or even what questions to ask. All I knew was that I needed to get smarter about the food I was eating and how my changing metabolism was impacting my system. Thankfully, I've learned a lot more from Alexis since that time! She listens and asks questions to really understand my situation. I appreciate that she works with me to adapt her recommendations to what is realistic and what I am comfortable with, not just what I 'should be' doing. She lets me go at my own pace and feels like a partner with me in my health, not a professional blindly telling me what to do. I would recommend her to anyone!

Alexis is very knowledgeable and thorough. She is a pleasure to work with. Her advice has been very helpful. I recommend her highly.

I was hesitant to work with a nutritionist because I didn’t think I could really benefit from it, but someone suggested Alexis and what I learned was amazing. It took some pretty simple changes to improve my energy and digestion and mood, which was really surprising. I also have a happy relationship with food now which is everything. I never felt shamed or judged working with her, and she has been so helpful while I deal with changes in peri-menopause. Highly recommend!