Education

Live
Events

Sign up to attend my live webinars, which explore different strategies for better connecting the mind & body.

 
 
 

Listen to your Gut

Coming Soon


The truth about Keto

Coming soon


$10 registration fee per webinar


E-Books

Get access to my e-books for detailed information about your favorite nutriton topics.

 
 

Nutrition for moms

A lot of focus can be given to nutrition during pregnancy and postpartum, but what about after? How do we keep up the physical and mental stamina it takes to raise children when our needs are so often brushed aside and stress is high? Here are key steps from one mom to another.

Coming soon…

Botanicals: Hidden Gems

Interested in botanical supplements? Are you new to them, or familiar with popular ones like turmeric, ginseng, and ashwaganda but wondering what you could be missing? You’ll learn the science behind some of my favorite but under-appreciated (or rather, not highly marketed) botanicals in this e-book.

Coming soon…